February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

For many families, discussing heart health doesn’t begin until adulthood—after a diagnosis, a scare or years of habits that are difficult to undo. But American Heart Association research shows ...

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.

Experts say simple dietary changes — like adding beans, fish, and whole grains — can significantly lower the risk of heart disease.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full of good fats, fiber and antioxidants can lower bad cholesterol and reduce ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...