Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

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Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...

Some people notice more, feel more, and need more time to reset. Crowded places drain them quickly. Small comments linger. Sensory details stand out instead of fading into the background. This ...

Travel, and even the idea of travel, can feel extremely overwhelming to a Highly Sensitive Person (HSP). Here are some quick, practical tips for how to plan a vacation you'll love if you're highly ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...

Highly perceptive introverts tend to be the kind of people whom most people feel they can confide in. These people radiate traits that signal they’d be trustworthy and listen to the person in a way ...