Grounding, also called earthing, is an alternative therapy that some people believe has therapeutic benefits. Some experts contend that free electrons are transferred from the earth to the human body ...
How often do you find yourself sitting down after feelings of sharp pain, burning, and tingling intensify? Do any of these sensations lead to numbness, preventing you from freely moving and living ...
Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...
There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...
Grounding your bed is the practice of – supposedly – connecting your sleep surface to the Earth's electrical energy. Also known as earthing, which usually involves planting your bare feet firmly on ...