You may have heard that placing avocados in a brown paper bag will help them ripen faster. Laenen confirms this method works, ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

We tested popular avocado-ripening methods to see which ways work and which ways don't.

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

This property is not unique to avocados but is notable because it occurs within a whole food rather than an extracted ...

Find out why you should be eating this savory Central American fruit. — -- intro:Avocados are one of the most rich, delicious, and satisfying foods on the planet. But as a nutritionist, I’m also ...

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked paper towel and plastic film wrapped tightly over it. Again, the paper towel ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Universities conducting a scientific study are looking for participants to get paid to eat avocados. The researchers will pay 1,000 people $300 to eat one avocado a day for six months. The study ...

As the Start TODAY dietitian, I frequently receive questions from our app users on coaching calls about how to stop cravings and brain fog in the second half of the day. Believe it or not, those ...