The fuzzy brown skin of a kiwifruit is edible and high in nutrients. Using a spoon is the easiest way to peel a kiwi. Once peeled, it's easy to slice, dice, or cut a kiwi into wedges. Kiwis are small ...

We're trying hard to eat more fruit. An apple a day may not keep the doctor away, but we know that swapping out a serving of fruit for a mid-afternoon processed snack is better for us and the planet.