Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and improve blood pressure.

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

If your gut could use a little TLC, one of these supplements might do the trick.

Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of Americans ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new survey revealed that 97% of Americans believe ...

Life Extension reports that spring is the perfect time to refresh your supplement routine to support immune health, energy, ...

With daylight saving time fast approaching, our sleep cycles are about to get thrown for a loop. But don’t panic — you don’t have to rely on pharmaceutical sleep aids that leave you groggy or tired.

The internet is littered with unproven health supplements that use deceptive marketing and sales practices to trick victims into handing over their money. Not all health supplements are scams, but ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Perimenopause supplements are everywhere. Scroll social media for a few minutes, and you’ll see powders promising “hormone balance,” capsules for hot flashes, collagen drinks for skin elasticity, ...

Research presented at NAPNAP 2026 discusses the rising popularity of herbal supplements among children and adolescents.

TikTok beauty influencer Kaycee Ogle is regularly contacted by brands who want her to promote their products. But one email she received in June was different, and made her curious. "We've been ...