Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Add Yahoo as a preferred source to see more of our stories on Google. Hula hooping woman Having a talent for hula hooping could be more down to your body shape than your technique, according to a new ...

How do hula hoops stay up? Knowing how the tricky objects work will help you to master the art and hula hoop with the best of them ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against ...

When people think of Hula-Hooping they often think of it as a children's activity; however, it has become increasingly popular as a fitness activity. Pauliann Pearson, who attended Two Harbors High ...

MASON, Mich. — In a pastoral campground south of Lansing, many attendees at the Michigan Hoop Dance Retreat were hooping as if their hair was on fire. Then, Missy Cooke’s hair caught fire. Dancing ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday, Feb. 27, at ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

Hula hooping is all about continuous circular motion, which engages the core muscles to maintain balance and rhythm. This exercise works the obliques, rectus abdominis, and lower back muscles. The ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...

Hula hooping requires constant movement of the torso, which strengthens the core muscles. This exercise targets the abdominal muscles, obliques, and lower back, giving you a stronger core over time. ...