As winter sets in, heavy smog continues to blanket large regions of North India. Delhi’s Air Quality Index has repeatedly hit hazardous levels over the past few months. This toxic atmosphere has been ...

Indoor cycling has become a popular choice for those looking to enhance their cardiovascular health without stepping outside. This type of exercise is not only accessible but also offers a variety of ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...