That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

They might come from the same fruit, but they're drastically different as far as flavor, texture and nutrition go.

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no matter the reason there are lots of choices. Soy milk, hemp milk and a wide ...

Wondering what to do with the coconut cream that you have around? You may have it sitting in a can on its own or maybe you have coconut milk that separated, leaving you with coconut cream. Either way, ...

This drink does not give instant, dramatic results. That is actually why it works. It supports the body slowly, without shocking it. Carrot juice is gentle. It does not fight the stomach. It has ...