Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

Peanut oil is a popular vegetable oil used in cooking for a variety of purposes. Although cold-pressed and roasted peanut oils are made, refined peanut oil is the most commonly available and the one ...

The healthiest peanut butter has a short ingredient list. Ideally, it contains just peanuts (and maybe a touch of salt) ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

BUTTER IS HAVING a moment. In 2024 American consumption per person hit its highest in almost 60 years. Long-standing fears about fat’s impact on heart health seem to be dissipating: today, fat is in ...

Natural peanut butter can help lower LDL cholesterol (known as “bad”) and support heart health. Plant sterols and fiber in peanut butter help block the absorption of cholesterol. Choose peanut butter ...

Peanut butter may help reduce heart disease risk and balance blood sugar. Peanut butter contains antioxidants, plant protein and healthy fats. Enjoy peanut butter in smoothies, oatmeal, yogurt, savory ...