Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s beauty, proving that age had little to no effect on it. Further, the snaps ...

Jennifer Lopez recently awed fans with photos of her workout fit on Instagram. The snaps drew attention to the 56-year-old’s beauty, proving that age had little to no effect on it. Further, the snaps ...

There’s a new fitness trend punching its way to the top of our workout wish lists: combat training. From kickboxing and boxercise to jiu jitsu, combat-style workouts are booming - and with fans like ...