Jessica Alba kept things low-key but camera-ready in a fresh Instagram post shared on Friday, January 9, giving followers a ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Jessica Biel’s trainer Ben Bruno breaks down the full-body workouts, moderate weights, and short-term intensity boosts that ...

Jessica Alba, the multifaceted actress and entrepreneur, recently shared a candid gym selfie that not only showcases her fitness routine but also highlights her effortless style. In this article, we ...

Jessica Alba, 41, is is working up a sweat this week. And luckily she’s shared all of the details for her followers. The actress showed us how to jumpstart a week of fitness when she posted a fun reel ...

From Fantastic Four to Dark Angel, Jessica Alba has never said no to challenging roles, but nothing has stopped her from ...

The singer paid his wife a visit during her “killer Pilates ab” workout in an Instagram video she posted on Monday Alexis Jones is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Jessica Biel is actually summer fitness goals. The 41-year-old actress shared ...

No ifs, ands — but definitely some butts. Prime Video’s new thriller series “The Better Sister” has earned lots of fans, thanks in large part to leading ladies Jessica Biel and Elizabeth Banks. But ...

In the middle of her workout routine, someone comes up to Jessica and taps her stomach with his shoe. After a quick hello, he walks off and lets Jessica finish her workout. “That was my man,” Jessica ...