Yoga with Kassandra on MSN
10 min Morning Yoga Flow (feat. TACO😻)
Let's get ready for the day with a strength & stretch 10 minute morning yoga sequence. Join the 30-Day Yoga & Pilates Morning ...
Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
Yoga with Kassandra on MSN
MIDDAY RESET YOGA – 10 min Yoga to Re-Energize (Afternoon Stretch, No Props)
Take a break during your lunch time or later in the afternoon with this 10 min yoga flow! Join the 30-Day Yoga & Pilates ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
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