During debates over the years, U.S. Rep. Ron Kind has always been professional and courteous. However, his voting record, including his most recent vote for the ’09 budget is unkind — unkind to your ...

A few days ago I read a statement that has had a tremendous impact on my thinking. The statement goes: Be kind to unkind people, as they probably need it the most. If you will think about this ...

Learning to be kind to yourself is a powerful part of the healing journey. We are always with ourselves. We can cause great damage through self-criticism, judgment, ignoring physical and emotional ...