“Citti Vritti Nirodha – When the mind is without any movement for a quarter of an hour or even quarter of a minute, you will realize that yoga is of the nature of infinite awareness, infinite knowing.

Did our AI summary help? The mantra for modern living seems to be; Earn more. Buy more. Achieve more. In an era where success is often measured by pay cheques, property and possessions, golden words ...

Around 1904, at the age of 16, Krishnamacharya fell into a trance during which the legendary sage Nathamuni revealed to him a long-lost text, the Yoga Rahasya. The mode of transmission is very similar ...

The yoga guru most followed in the world, turns 95. We look at how Iyengar Yoga evolved as a brand, in a non-brand way ...

In contemporary yoga classes, teachers often speak of Patanjali’s “Yoga Sutras,” a philosophical text compiled around two thousand years ago, as the wellspring of the practice. This requires an ...

Engineer-turned A.G. Mohan and his wife Indra have dedicated themselves to the propagation of authentic yoga. Acknowledged by the late Krishnamacharya as his successor, Mohan has authored several ...

International Yoga Day is observed every year on June 21. It’s a day to honor the role of yoga in our lives — not only as a workout, but also as a way of finding balance and inner peace with ourselves ...