From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

Laughing yoga is a popular movement and breathing exercise that aims to cultivate joy, bring out your inner child, and help you let go of daily life stressors. Considering that laughter is contagious, ...

It has been said that through meditation, we can bring about world peace. Dr. Madan Kataria, co-founder with his wife, Madhuri, of the laughter yoga movement, believes it can be done with laughter.

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...