Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...

Overview: Magnesium laxatives are used for occasional constipation. They work by pulling water into your intestines, which makes your poop softer and easier to pass. Diarrhea is a common side effect.

Whether you regularly deal with constipation or landed on this article because you *currently* have constipation (sry!), you're probably all ears to hear about the best ways to get things moving down ...

Here's what happens when you add magnesium to your diet, according to nutritionists.

Add Yahoo as a preferred source to see more of our stories on Google. Constipation can make you feel bloated, nauseated and uncomfortable. And when you finally do have a bowel movement, it may be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

They all offer slightly different benefits.

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SMYRNA, Tn. (WRIC/NEXSTAR) — One lot of ...