Lt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats sandwiched between two 1-mile runs — since he met Patchogue’s Michael Murphy during ...
Twenty years to the day after Navy SEAL Michael Murphy, of Patchogue, was killed in a firefight in Afghanistan, the Saturday Lake Ronkonkoma race that bears his name is expected to draw more than ...
It’s been nearly 20 years since Daniel Murphy was told his son Michael, a Navy SEAL Lieutenant from Long Island, had been killed in action in Afghanistan — along with two team members and 16 other ...
They’re a force to be reckoned with. Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, ...
TUCSON, Ariz. (KGUN) — Every year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...
SIOUX FALLS, SD (KELO) — Some local athletes started Memorial Day with an intense workout. It was part of “The Murph Challenge,” in honor of Lt. Michael P. Murphy, a Navy SEAL who was killed in the ...
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