If you didn't know by now, you can always count on Halle Berry to share an intense workout on her Instagram "Fitness Friday" series. She's shared her notoriously hard ab workouts, bodyweight workouts, ...
Ben Askren’s health is improving gradually after his double lung transplant. The former UFC star was in terrible condition ...
Khamzat Chimaev’s cardio may no longer be a concern. In preparation for his UFC 319 against Dricus du Plessis, his coaches claim that he is running through rounds, walking through fresh training ...
Din Thomas thinks UFC bantamweight champion Merab Dvalishvili's best attribute isn't cardio. Dvalishvili (19-4 MMA, 12-2 UFC) retained his title when he outlasted Umar Nurmagomedov (18-1 MMA, 6-1 UFC) ...
Conor McGregor, the Irish firebrand of the UFC, has long been a paradox in the octagon. His lightning-fast knockouts are legendary, but so is his tendency to gas out, which has perplexed fight fans ...
During his Octagon interview with Joe Rogan at UFC 229, Derrick Lewis expressed his hesitation to fight for the title just yet. “The Black Beast” stated that he was unsure if his cardio and ...
The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over ...
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