Add Yahoo as a preferred source to see more of our stories on Google. A new year. A new school year. A new week. Mental health experts say our brains are naturally drawn to fresh starts, wired to find ...

2025 is here, and millions have made New Year’s Resolutions—yet only 10% succeed in keeping their resolutions. 10%. That means 90% of us fall short. Even more disheartening, January 10 was Quitter’s ...

Quit smoking, exercise more, eat healthier: Every January 1, we plan to do great things over the next year — only to fail every time. Here's how to make sure your New Year's resolutions work out.There ...

In our last issue of 2009, Between The Lines took readers on a trip down memory lane through the last decade in Michigan's LGBT community. But the time for reminiscing is over. Now, we have to look ...

Confetti and horn blower on calendar showing New Year's Day, close-up It’s time to set goals for the coming year, and a psychologist has some hints for helping you to make those changes last. John ...

Thirty percent of Americans make New Year’s resolutions. You might think this is a custom kept alive by older Americans, like sending Christmas cards. Wrong. The PEW Research Center reports 49% of ...

I love New Year's resolutions, and birthday resolutions, and post-Labor Day resolutions, so I'm not here to give grim statistics about how unlikely you are to stick to whatever plans you make on ...

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or necessarily lack motivation. The issue is that most goals are written in the ...

Every January, many of us commit to ambitious goals—losing weight, learning a new skill or getting our finances in order. When it comes to financial resolutions, some people approach the new year with ...

The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior. A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...

Add Yahoo as a preferred source to see more of our stories on Google. New Year’s resolutions fail because they start from a false premise: that you are a problem to be corrected. They frame your life ...

If you've made a New Year's resolution, you're not alone. Sixty percent of Americans make resolutions. And the most common one (made by 71 percent of people) is going on a diet and eating healthier.