Massage has been long used to relieve both physical and mental stress. Massage helps the body to relax and improve blood circulation. There are several types of massages that are used and can have a ...

Located in the city centre at C Scheme, Kerala Ayurveda Kendra offers holistic healing by making use of age-old medicinal techniques of Ayurveda. Besides the usual traditional Ayurvedic therapies like ...

The necessity of self-care emerged in an all new way during the pandemic. Why? Because suddenly, almost overnight, many people had more time for it. Some meditated, baked, exercised, took bubble baths ...

The growth of Ayurveda and Ayurvedic treatment as a major attraction of Kerala Tourism brought a substantial increase in the number of Ayurveda treatment centers and Ayurveda Massage centers in Kerala ...

Abhyanga is a massage that’s done with warm oil. The oil is applied on the entire body, from the scalp to the soles of your feet. It’s the most popular massage in Ayurveda, a traditional system of ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Don't we all love the idea of a good massage after a stressful day? Some prefer a head massage while others opt for foot massage. But have you heard about an ayurvedic massage called abhyanga, which ...

Self Abhyanga is an age old Ayurvedic practice of self massage with hot oils. Its technique and strokes if followed correctly, can reap many benefits for your health. Such as Abhyanga—a sacred ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow, ...

Oil massage, known as Abhyanga in Ayurveda, is more than just a way to relax the body—it is a therapeutic ritual deeply rooted in India’s traditional system of medicine. According to Ayurveda, ...