Add Yahoo as a preferred source to see more of our stories on Google. Along with poultry and fish, there’s room for pork, beef and potatoes on the Atlantic diet. (Getty Images) (nitrub via Getty ...

The Mediterranean diet, renowned for its health benefits and delicious flavors, emphasizes fresh fruits, vegetables, whole grains, legumes, and healthy fats like olive oil. Dairy, particularly yogurt, ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, healthy proteins and fats. And he has "declare[d] war" on added sugar.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

A plant-based diet beats a traditional meat-based one hands down when it comes to trimming one’s contribution to greenhouse gases, but not everyone is willing to plunge head-long into a life of tofu ...

This concept is framed around the Mediterranean Diet principle, focusing more on adding things in than restrictions. The tenets of the Mediterranean Diet are the foundation of Culinary Medicine: April ...