The Wild Journey meditation and sleep app is a great way to relax and unwind, and even get to sleep. Photo: Wild Ventures/Joe White Honestly, I think we could all do with a bit of Wild Journey in our ...

“You step into our cafe, no matter what you order, it’s been curated with intentional practice in order to make you feel good,” says Jose Guerrero, co-founder of Sacred Society, a wellness-centered ...

Amid new-age meditation practices, Odissi dancer Zia Nath is reviving an ancient form of meditation — whirling mandalas and sacred dances This weekend, Odissi dancer Zia Nath (42) wants to take you ...

The Merkaba is an extraordinary three-dimensional star tetrahedron, made up of two interlocking pyramids that spin in opposite directions. The rotational movement of the two pyramids generates a ...