Newspoint on MSN

Embrace meditation for a peaceful 2026: Simple steps to start

Reflecting on the Past Year Does it feel like 2025 passed by in an instant? With the hustle of work, deadlines, and the ...
HealthShots on MSN

How to reduce stress with just 10 minutes of daily meditation?

If stress makes you feel anxious, tense, or worried, try meditation. Just 10 minutes of meditation can help you feel calm and ...