To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

An AI chatbot reduces depression and anxiety in a real clinical trial, showing results comparable to human therapies.

A Long Relaxing Soothing Music Video to Calm Down your Anxiety and Prevent Anxiety or Panic Attacks. Learn to Free the Mind ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. It’s a common belief that music ...

Relief Mental Health in Red Bank serves adults struggling with depression, anxiety, OCD, and other mental health diagnoses. Many of our patients come to us when traditional treatments haven’t fully ...

OAK BROOK, lll., June 3, 2025 /PRNewswire/ -- June marks Men's Mental Health Month, a time to raise awareness and reduce stigma around the mental health challenges that men face—often in silence.

Add Yahoo as a preferred source to see more of our stories on Google. Gen Z teens and tweens are experiencing anxiety at higher rates that previous generations. Gun violence, social media, and an ...

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a simple, stigma-free option for those reluctant to seek traditional mental ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or prolonged distress. Recognizing anxiety and its relationship to substance ...

As someone with anxiety, I've tried many different techniques to cope and improve my mental health. And while many of these methods have helped over time, sometimes you're in a situation where you ...