Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles. Running releases endorphins in the brain, and these endorphins act as a ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

Stress is a normal part of life and can even be positive in certain circumstances, like helping you meet a deadline at school or work. However, too much stress can be detrimental to both physical and ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Stress, anxiety, and depression are often used interchangeably in conversation, but these terms each represent very different experiences. Understanding their differences is key to raising public ...

Forget expensive apps, fancy retreats or hour-long mindfulness rituals, today’s most effective mental health hack might be ...

Mark Prussin is a digital producer at CBS New York. He covers breaking news, sports, politics and trending stories in New York, New Jersey and Connecticut. Mark joined the CBS New York team in 2019.

Glenn Maxwell’s cricket career shows power, flair, and fearless shots. Yet one of his strongest moves came away from the ...

While the holidays are often a time of celebration, mental health experts said they can also heighten stress tied to finances ...

There is also a critical socio-economic dimension to pollution stress that cannot be overlooked. Low-income families and ...