Thyme to turn back the clock! A new study suggests that eating plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age reflects the ...
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Study reveals DNA methylation score that better detects alcohol intake than standard biomarkers
By Tarun Sai Lomte Scientists identify a DNA methylation alcohol biomarker that tracks exposure and aging signals, offering ...
Eating certain plant-based foods that contain natural substances known as methyl adaptogens can help reduce your epigenetic age, according to a recent study published in the scientific journal ...
A study found that a diet rich in turmeric, garlic, green tea, and similar foods reduced biological age by an average of two years, with some losing up to nine. The eight-week plan included exercise, ...
A group of scientists recently investigated links between diet quality and biological aging. To gauge biological age, they used cutting-edge “epigenetic clocks.” They found that poorer diets, which ...
Copyright: © 2025 Villanueva et al. This is an open access article distributed under the terms of the Creative Commons Attribution License (CC BY 4.0), which permits ...
A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on aging at the cellular level. The research, focusing on ...
A new study suggests that eating plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Thyme to turn back the clock! A new study suggests that ...
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