This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. One-third of Americans get less than six ...

As a mom, I had such a full to-do list, and I was tired all the time. I wasn't sure what to do about it, but I also didn't think I could justify taking naps. However, when I tried, I was more ...

Making sure you and your baby get enough sleep can be a challenge for a new parent. Jessica Hartshorn, Senior Lifestyle Editor for American Baby Magazine gives tips on how to set your baby's naptime ...