How you sleep at night certainly affects how you feel the following day. But you may not realize that what you do in the morning can affect how you sleep at night. Getting into good daily habits when ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

The holiday season invites feelings of coziness, nostalgia, and joy into the everyday, and there’s no better way to embrace the holiday spirit than to add a little festive magic to your regular ...

The beauty world is buzzing about the latest trend: the morning shed. This nighttime beauty routine promises to work its magic while you sleep, leaving you with glowing skin, manageable hair, and a ...

As many people set New Year’s resolutions, health experts say small, consistent changes to a morning routine can help set the ...

A practical, research based guide to building a realistic morning routine that fits real life. Learn how sleep, hydration, ...

Ed Manfre is a partner in the Los Angeles office of Heidrick & Struggles and a member of the company's consulting branch. Across all areas of life, from sports to the arts to business, high performers ...

The third step in Garner’s morning hair routine is Virtue’s 6-in-1 Styler, which aims to give your hair softness, shine, and ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally low cortisol at night." ...