As awareness about the importance of quality sleep grows, a global sleep study has highlighted a silent sleep crisis, ...

For years, sharing a bed has been sold as one of the ultimate signs of love. Same pillows, same blankets, same bedtime ...

A growing number of U.S. couples are choosing separate bedrooms to improve their sleep, a trend dubbed "sleep divorce," according to a recent study by the American Academy of Sleep Medicine. Nearly ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...