Zinc is one of those micronutrients that many people know they need but are otherwise a little vague on the particulars. Unlike, say, calcium, which most people know can be gained from a glass of milk ...

Medically reviewed by Erika Prouty, PharmD Zinc is an essential mineral that supports immune function, promotes wound healing ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

Zinc is a vital mineral that supports immunity, growth, wound healing, DNA production, and more. It's recommended to consume 8 milligrams (mg) for females and 11 mg for males daily, which you can get ...

Nearly 80% of patients in a recent study had very low serum zinc values, which raises concern for the advanced CKD population at large, according to investigators. Patients with advanced chronic ...

On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ever — from helping your immune system fight infections to supporting skin ...