BANGOR, Maine (WABI) - Many people see the new year as a fresh start with their goals. Fitness and well-being is a common factor that people look to restart for their better health. If you have goals ...

New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush your New Year fitness goals! After winning Citrus Bowl MVP like his uncle ...

WELCOME BACK. IT’S TIME FOR 11 FITNESS. AND JOINING US THIS MORNING IS QUENTIN DAILEY, GENERAL MANAGER FROM PLANET FITNESS. AND YOU’VE GOT A GOOD PREAKNESS WORKOUT FOR US TODAY. SURE DO. SO HAVE YOU ...

Get healthier and stronger in 2025 with Planet Fitness! Join Teddy Savage, National Lead Trainer, for expert tips, a welcoming environment, and top-tier strength equipment for all fitness levels.

This workout will help you create your own confidence, and color outside the lines with a creative routine. Teddy Savage, head of health & fitness excellence at Planet Fitness joined us today to show ...

BALTIMORE (WBFF) — When summer hits, teens are busy going to parties and vacations, and can be seen eating lots of junk food. But all that can change if you listen to these tips to stay in shape.

Teddy Savage talks about the importance of strength training. Give your prediction on how many wins the Detroit Lions will have during the regular season.

The new gym offers its usual workout equipment along with fitness classes and membership cards with perks. (Courtesy Planet Fitness) Planet Fitness opened a new location in northwest Austin in ...