Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

To change the culture for kids and parents, we need to think more about how much we're spending, and why. What's your number?

Linda Martindale wasn’t brave, at least she didn’t think she was after she had been hired as a varsity boys basketball coach. “Once the game started, I was fine,” says Martindale, now in her sixth ...