A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.

Probiotic supplements may be a growing trend among health-conscious consumers, but the tiny bacteria that have been stuffed into capsules and stacked on pharmacy shelves coexisted with us before we ...

Most microorganisms, like bacteria and yeast, are harmful, but probiotics are beneficial exceptions that contain helpful bacteria or yeast similar to those in the gut. Common types—such as ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...