A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Now that the holidays are over and the smorgasbord of sugar cookies, fatty meats, cheese plates and cocktails of all kinds has come to a halt, many feel like such lard-asses that their instinct is to ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold claims, and they might seem like a promising option if you’re looking to lose ...

Post-Thanksgiving feast or tailgate binge, when you’re bloated and miserable, ever wished you could hit the reset button on your bod? Deliver Lean’s revAMP is your five-day ticket back to bring a ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...

More alive by the minute – Raw foodists claim uncooked food gives a body more energy, better skin, and a faster metabolism Who wants to eat between 70 and 100 percent of their food uncooked?