10 Types of Magnesium Supplements and Which You Should Take, According to Experts

They all offer slightly different benefits.
Prevention

Magnesium Sprays Vs. Supplements—A Dietitian Shares Which Works Best

Essential for keeping your body in balance, magnesium quietly influences everything from how your muscles contract to the way your heart beats and your mind handles stress. When you experience low ...

Best magnesium supplements 2026, according to experts

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...
Hosted on MSN

These are the best magnesium supplements for women, according to experts

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Magnesium is an important mineral ...