Reading is great for your mental health and well-being. There are also benefits to making it a daily habit, which you can achieve by setting goals and creating supporting routines. Great escapes into ...

We often think of mental health in the negative, such as having a disorder or problem. However, mental health is actually a state of well-being. It guides our ability to cope with life stressors, ...

Jenna Bush Hager has helmed a book club since 2019. Speaking to TODAY.com, she shared how she gets all of her reading done — and one tip involves a technology-free reading nook, or a space designated ...

Babies and young children are sponges that soak in practically everything in their environments. It’s true! Even during story time, their minds are at work, taking in all the language they hear and ...

Reading, while not technically medicine, is a fundamentally wholesome activity. It can prevent cognitive decline, improve sleep, and lower blood pressure. In one study, book readers outlived their ...

It’s changing to meet new needs by offering the kinds of experiences digital technologies can’t provide: synchronous, IRL ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Rory Evans Rory Evans read 5,285 pages in 2025, mostly in bed. Most weeknights of my ...

Nothing spells out trouble for a bookworm quite like a reading slump. Just like a cold that just won’t pass, the reading slump — a period of disinterest in books — can be a deflating and prolonged ...

If reading is a recent innovation, then reading on screens is brand new, and it has brought further challenges for our brains. A number of research studies strongly suggest that when we read text on a ...

Why do any of us read books these days? There are so many other forms of information and entertainment that are much easier to consume. With 20 minutes to hand, why wouldn’t you just scroll for a ...