The flip side to being David Beckham's yoga teacher is that everyone wants to know about it. But what else is in the Shona Vertue brand DNA? And how often does Shona Vertue yoga, lift weights and ...

A post shared by Shona Vertue (@shona_vertue) on Feb 20, 2018 at 12:13am PST Feb 20, 2018 at 12:13am PST Shona Vertue is a Sydney-born yoga teacher based in London who has trained the likes of David ...

Shona Vertue has made a name for herself as a beautiful Instagram yogi but she wants to make it clear to everyone, between the perfect beachside downward dogs and joking around with business partner ...

To help you get the results you're after, Australia-based trainer and influencer Shona Vertue shared an intense full-body workout on her Instagram. In her caption, she explained, "As a heavily ...

David Beckham might be looking to change up his fitness routine in 2025, and it's no secret how to kickstart your health in the new year. Thanks to renowned trainer Shona Vertue, who introduced the ...

You may have your yoga poses down, but the transitions between them can be just as important when doing a flow. If you find yourself falling out of the movement or struggling to execute the transition ...

Feel like your Instagram feed is full of bronzed yogis doing headstands on gorgeous sandy beaches while you sometimes struggle to touch your toes? Same. Enter Shona Vertue, yoga expert, New Balance ...