Seniors can benefit from structured exercise programs that combine low-impact cardio and movements that improve balance, strength and endurance. Getty Images You might say my history with physical ...

UnitedHealthcare is dropping its SilverSneakers program, an optional benefit. This story is from Kaiser Health News John Garland Graves was taken aback when he walked into his McKinleyville, Calif., ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

NASHVILLE, Tenn., Oct. 15, 2024 /PRNewswire/ -- SilverSneakers ® by Tivity Health ®, the nation's leading fitness program for older adults, is the best-known brand in senior fitness and the only brand ...

FARGO - Susan Peterson is more active at 62 years old than she was at 26. The Fargo woman spends two or three hours a day at the gym five days a week. "I just got addicted to it I guess," she said.

COLUMBUS — Though not as agile as they used to be, these exercisers are still hitting their strides. Using resistance bands and weights, the group took cues from Columbus Family YMCA Fitness Director ...

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

The MarketWatch News Department was not involved in the creation of this content. NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers(R), the nation's leading fitness program for older ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

UPDATE (Wednesday, Nov. 19): YMCA of Greater Rochester programs will be available to SilverSneakers members in 2026, according to an update on the organization's website. We are excited to share that ...