Whether or not soaking in a bath is your idea of self-care, at some point you may find yourself doing so for the sake of your vagina, vulva, anus, or surrounding bits. A sitz bath involves dunking ...

After giving birth, new moms are thrown into the parenting whirlwind headfirst, and on top of that, their bodies are trying to heal. They’re dealing with all kinds of pains and discomforts while ...

A sitz bath is a therapeutic and relaxing practice that involves sitting in warm water to provide relief for various health conditions, particularly those affecting the pelvic region. The term "sitz" ...

Have you ever heard of a ‘sitz bath’? Have you been recommended a sitz bath, which left you wondering what it may be? Well… As the name suggests,'sitz’ comes from the German term 'seat', and a sitz ...

When I mention the spa, what do you think about? The aroma? The lights? Maybe the freshly laundered robes or the zen music? You know what's the exact opposite of that image? Healing from having pushed ...

Remedies for vaginal itching include a sitz bath with baking soda, colloidal oatmeal baths, yogurt, and probiotics. Check with a healthcare provider if itching continues after one week of using home ...