WELCOME to the world of fat jab meals – with smaller portions, extra nutrients and tightly controlled calorie counts. More ...

Many of us will be looking to get healthier in January ...

The breakfast can be made in advance, making it ideal for those meal prepping or on the go ...

A Slimming World Team Developer and consultant from Navan town says this January they’ll be saying goodbye to the term ‘Syns’ ...

While the arrival of weight-loss injections have undoubtedly changed the weight management landscape, Charlotte Bennett, who runs groups in Sedgley, says the drugs will never replace weight-loss ...

The recipe can be made gluten free and vegan and takes just over a minute to be made in the microwave ...

A Slimming World nutritionist has addressed one of its most controversial rules, explaining the science behind it so people ...

A woman from Wrexham has been named Rhosllanerchrugog’s Woman of the Year 2025 after losing an impressive 10 stone.

An Instagram foodie shared her take on the popular McDonald's item ...