A Slimming World nutritionist has addressed one of its most controversial rules, explaining the science behind it so people ...

Many of us will be looking to get healthier in January ...

Slimming World is ditching the term “Syns” and bringing in healthy fats like avocado to the diet, as part of major changes to make people feel more welcome. But following a review of the company’s ...

The breakfast can be made in advance, making it ideal for those meal prepping or on the go ...

One Slimming World rule has left people confused for quite some time, but Dr Sarah Bennett, an expert nutritionist, has ...