Kathleen Ratcliff, executive director for Upstream Prevention, discusses substance use disorder during the “Responding to Addiction” workshop in 2024 at the Greenwood Public Library. Upstream ...

In 2026, fitness is no longer just about pushing harder—it’s about training smarter. Wearables and recovery tools are now central to gym culture, guiding workouts based on real-time readiness and ...

LAWRENCE — People looking for help in reducing their alcohol and other substance use often turn to 12-step programs. But while research shows that LGBTQ individuals are more likely to struggle with ...

Smart rings make health tracking easy and stylish. Monitor sleep, activity, and recovery with compact devices that fit your ...

Forbes contributors publish independent expert analyses and insights. Mark Murphy covers leadership, hiring and employee engagement. SMART goals aren’t making your employees better—they’re making them ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...