Sculpt your core and upper body in just 15 minutes with this standing abs workout! Using light weights (optional), Action Jaclyn guides you through 26 dynamic moves, no repeats. Expect abs, arms, ...

If you are dealing with an injury, don't have too much space, or aren't super keen on moving around, there are plenty of ab circuits you can do entirely lying down. Sometimes, though, you just don't ...

While sit-ups and crunches are an effective way to train your core, you can work your abs just as well with a standing abs workout, and this 12-minute dumbbell workout not only hits the core but also ...

While classic core exercises like sit-ups and crunches are certainly an effective way to train your abs, they are not the only way. If you prefer to stay standing for your workouts, then this ...

Let's get ready to rock those abs, strengthen your core, tighten your tummy, and improve your posture — these quick and powerful workouts target your midsection in under 10 minutes. We rounded up nine ...

I’m no stranger to core workouts — I’ve done my fair share of planks, crunches, and Pilates roll-ups over the years. But lately, I’ve been looking to mix things up a bit, and standing ab workouts have ...

When it comes to working the core, many of us habitually roll out a yoga mat and hop down to the floor. But did you know that it’s possible to work your abs while standing? Common floor exercises like ...

Ab exercises tend to conjure up images of endless sit-ups, leg lifts on a mat and planks. While these movements have their place, standing ab exercises work your core muscles more closely to how they ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...