Women can do it all. Doing it all also comes with massive amounts of stress. Trying to balance a demanding career and personal life, women in the corporate space are finding new ways to relax, one of ...
From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold. In Swedish Lapland, a guest at the Arctic Bath hotel and spa ...
As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...
If you’ve ever gone to a gym to work out or even started a membership at a health club, you might have wondered at some point about a couple of different rooms where people are typically coming and ...
As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...