Steam them, roast them or toss them into soups, stews and casseroles—but always have them on hand in your freezer.

Though their name may imply a high sugar and high carb content, sweet bell peppers are a low carb vegetable ... unripe soybeans that are packed with nutrition. For instance, they contain compounds ...

Red peppers are fully ripened green peppers and have a sweeter taste because they’ve had more time to develop their sugars.

Bring a large pot of water to a rolling boil, then sprinkle in a big pinch of salt. Add the pasta, and cook until al dente as ...

Bell peppers are ... cheese contains just 183 calories per cup. Top your cottage cheese with cinnamon and berries for a sweet snack or try a sprinkle of salt, pepper, and fresh herbs for a more ...

Growing peppers is fun to do, especially if you have a greenhouse or sunny spot outside. Also known as bell peppers or capiscums ... We sowed seeds of 18 varieties of long sweet pepper in mid-February ...

First, my single-serve microwave apple pie delivers all the cozy, sweet ... tomato and bell pepper. This bold, flavor-packed dish isn’t just delicious, it’s also a nutritional powerhouse ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

To make the hummus: In a blender, put the chickpeas and discard the liquid. Add the sweet pepper, go in with the garlic clove, olive oil, vinegar and salt to taste. Give it a blend and then add in ...

Nigerian obe ata, aka stew, can be used as the foundation for building various dishes beyond Nigeria's borders. Here, fresh tomatoes are swapped for tomato paste, and peppers are oven-roasted ...