Researchers have created a heart-healthy, lower sodium version of traditional Chinese cuisine that was appetizing, affordable and significantly lowered blood pressure among adults diagnosed with ...

Zoey Gong is a chef and founder of Five Seasons TCM, an online platform for nutrition content and products based around Traditional Chinese Medicine (TCM). Zoey and Five Seasons embody some very old ...

Spread the loveThe world is witnessing an unprecedented cultural phenomenon known as the “Becoming Chinese” trend, which has captivated millions and is reshaping consumption habits across the globe.

In a recent article published in BMC Public Health, researchers analyzed China Health and Nutrition Survey (CHNS) data collected between 2004 and 2015. The study aimed to evaluate long-term ...

DALLAS, July 11, 2022 — Blood pressure levels dropped significantly among Chinese adults with high blood pressure who ate a modified heart-healthy, lower sodium traditional Chinese cuisine for four ...