Millet, maize, African rice and sorghum are the most fermented grains in Africa. When these foods are fermented, they can help reduce blood glucose levels, serum triglycerides and cholesterol.

Western diet causes inflammation, traditional African food protects. ScienceDaily . Retrieved June 11, 2025 from www.sciencedaily.com / releases / 2025 / 04 / 250403122811.htm ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented ...

The colorful swings doting the community center at Kakuma’s Kalobeyei Refugee Settlement were donated by a Swiss organization ...

Bugs, bugs, bugs. For thousands of years, people from all over the world have eaten insects. Today about 2.5 billion people – many of whom live in Africa – eat insects. To date, 470 African ...

Bugs remain a traditional food in many cultures across Africa, Asia, and Latin America, DeFoliart said. In Ghana during the spring rains, winged termites are collected and fried, roasted, or made ...

A viral TikTok video shows children tasting mopane worms for the first time, with their hilarious and mixed reactions leaving ...

Rooted in West African tradition, Juneteenth food represents the sacrifice of the enslaved and celebrates freedom. Try this recipe this Juneteenth.

Western diet causes inflammation, traditional African food protects. Radboud University Medical Center. Journal Nature Medicine Funder ZonMw DOI 10.1038/s41591-025-03602-0. Keywords /Health ...

Millet, maize, African rice and sorghum are the most fermented grains in Africa. When these foods are fermented, they can help reduce blood glucose levels, serum triglycerides and cholesterol.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched. Africa’s traditional fermented foods – and why we should keep ...