A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...

In a recent study published in Scientific Reports, researchers performed a meta-analysis to evaluate the effects of the ketogenic diet (KD) and dietary approach to stop hypertension (DASH) diet on ...

Gout is a form of arthritis caused by high levels of uric acid in the blood. Your body produces uric acid when it breaks down ...

High uric acid is no longer a rare problem, it is showing up in people much earlier than expected. If you have ever woken up with sudden joint pain, swelling in the toes or knees, or an unexplained ...

Eating high-purine foods, sugar, and alcohol during festivals increases uric acid production and slows its removal Hydration, low-purine foods, and activity help keep uric acid levels balanced ...

Gym enthusiasts often overlook uric acid levels, which can lead to joint pain and gout. While protein is essential, extremely high intake from certain foods can increase uric acid. Creatine, when ...

High uric acid can make the body feel heavy, tired, and inflamed. Many people link it only with joint pain, but it also affects energy, sleep, and day-to-day comfort. The good news is that small, ...