Müdigkeit, Schwindel, Konzentrationsprobleme – viele Menschen schieben solche Symptome auf Stress oder Schlafmangel. Doch manchmal steckt etwas anderes dahinter: ein Mangel an Vitamin B12. Das ...
Vergessen ist menschlich – vor allem mit zunehmendem Alter. Denn dann nimmt die Leistungsfähigkeit des Gehirns naturgemäß allmählich ab. Häufig fallen Betroffenen Worte nicht mehr ein und auch die ...
Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...
Viele wünschen sich ein gutes Gedächtnis bis ins hohe Alter. Ein bestimmtes B-Vitamin könnte dafür eine wichtige Rolle spielen. Allerdings sind gerade Ältere damit oft schlecht versorgt. Die Worte ...
Verywell Health on MSN
Methylcobalamin vs. Cyanocobalamin: Choosing a B12 Supplement
Methylcobalamin and cyanocobalamin are two different forms of vitamin B12 that have similar health benefits in preventing ...
All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own. You have to ...
As you age, it is important to take care of your body more than you might have in your youth. There are certain necessary vitamins and minerals that with time, become harder for the body to process or ...
Vitamin B12 shots and supplements are popular among those looking for a quick fix for weight loss. In fact, some even claim that increasing your intake of vitamin B12 can help fight fatigue, boost ...
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